Virtual Sessions
Lymphatic Self-care

Due to the Covid-19 outbreak, most spas and personal care business are closed to the public.

Now more than ever it’s vital to strengthen and balance your Immune System. Your Lymphatic System is the key to monitor and defend against viruses and pathogens.

Virtual Sessions will help you minimize sluggish build up and accumulated toxins in your body, reduce inflammation and bolster your immune response.

How it Works. Virtual Sessions include:

1) Medical history and current well-being intake to personalize your plan.

2) Explanation of the Lymphatic System as it relates to your immunity and specific set of circumstances. This includes previous conditions that may have impacted your health.

3) Detailed, Step-by step instructions on Lymphatic Self-massage utilizing the light touch of Manual Lymph Drainage.

4) Concrete steps to improve digestion, reduce bloating, stress and anxiety.

5) An individualized plan to continue your self-care routine at home.

6) Follow up check-ins and support

Virtual Lymphatic Sessions can improve

  • Acne

  • Arthritis

  • Athletic Injury

  • Auto-immune disorders

  • Bloating & Indigestion

  • Side effects from cancer treatment such as radiation, mastectomies, lumpectomies, lymph node removal, neuropathy

  • Cellulite appearance

  • Chron's disease

  • Chronic Fatigue Syndrome

  • Colitis

  • Eczema

  • Fibromyalgia

  • Graves' disease

  • Lyme disease

  • Lymphatic pooling (swelling) in the ankles and feet

  • Lymphedema

  • Lupus

  • Nervous system disorders

  • Pregnancy - pre- & post-natal symptoms

  • Surgery - pre- & post-surgical procedures including face-lifts, rhinoplasty, brow lifts, chin tucks, tummy tucks and breast implants

  • Thyroid issues

 

Virtual Booking- $200 / 60 min.

Your wellness matters. Maintain your health and vitality in these uncertain times.

Self-care

Included with you virtual sessions, you will receive videos to help guide your experience. These protocols will empower you to achieve lymphatic health. 

Exercise & Diet
Maintaining a good relationship with food is essential to a healthy lymphatic system. You will get the most of your experience when you make positive changes to your eating habits.

Specific types of exercises will help stimulate lymph flow in your body. You will receive a guide to beneficial movements to support your lymphatic health.

Skin & Nail Care
The lymphatic system absorbs a significant amount of what you put on your skin. Dried, cracked skin can allow bacteria to enter your body easily and spread infections. We can suggest a variety of products made without harsh chemicals and preservatives that will promote lymphatic health. 

Compression
Compression clothing and garments are a great way to improve lymph flow. We will recommend products from trusted sources including athletic leisure wear, medical grade compression sleeves, stockings or How to find Complete Decongestive Therapist.

We have a 24-hour cancellation policy.